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Psychologists will tell you that there are 3 responses to stress: fight, flight or freeze. And in the midst of the current COVID-19 crisis, members of the therapy industry are far from immune:

We know that your free time is limited... as is your tolerance for unsolicited advice and fake news. Here's how to fine-tune your social media experience and make the most of your time online.

Across the country (and parts of the world), the government has told us to stay inside and practice social distancing unless considered an essential worker. Whether you’re a therapy professional who c ...