Back rehabilitation - The 3R's approach
This lecture presents the 3R's approach - a clinical framework for developing effective, evidence based rehabilitation for back pain. The 3R's approach follows the bodies natural healing timescale to address three phases of healing - reactive, recovery, and resilience. Treatment techniques and rehabilitation approaches for each stage will be considered within a modern biopsychosocial framework. The 3R's approach provides a cutting edge framework for therapists and exercise professionals guiding them through successful rehab protocols.
N.B. This lecture is base around Dr Chris Norris Paper published in JBMT Vol 24, Issue 1 (2020) Pages 289-299 https://www.sciencedirect.com/science/article/pii/S1360859219303286