Musculoskeletal Health At Menopause
Michelle Lyons, Women’s Health Physiotherapist & founder of www.celebratemuliebrity.com, presents an overview of the effects of menopause on muscles, tendons & joints. Why is it harder to build muscle after menopause? Why do we see an increase in tendinopathies? What about pelvic floor muscles? What do we need to know & what can we do?
Speaker Website: https://celebratemuliebrity.com/