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Tendinopathy Loading Techniques (lower limb)
22 Nov 2023
ROCKTAPE: Manual Therapy & Exercise Zone
Practical demonstration of the best exercises for Plantar fascia, Achilles, Patellar, Hamstring and Gluteal Tendons.
- How to perform the important loading exercises for lower limb tendinopathy management.
- The key points to remember for each exercise.
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