This practical session will present the components of a three-stage rehabilitation program called the Shape-Up-My-Shoulder (#SUMS) Rehabilitation Program that may be considered for the majority of musculoskeletal shoulder presentations. Examples of each stage will be practiced in the session. Video examples of each stage will also be provided as part of the presentation.

 

Learning Points:

· An introduction and practice of selected techniques for the 3 stages of the Shape Up My Shoulder Rehabilitation Program

· How and when to progress

· Why to focus on function and not on structures