Hypergravity Training immediately improves your performance at any level
FieldPower jumps increases Reactive Strenth Index (RSI) with 30%, 10 times more than jumps with a weighted vest (3%). RSI represents jump height divided by contact time. After jump training with FieldPower, contact time decreases by 12% (weighted vest 3%), while jump height increases by 14% (weighted vest 0%). In short, after a FieldPower training you will jump faster and higher.
Hypergravity Training is easy, and can even be done with very low taxable people. If you can stand, you can train and improve!
Check the blog how much performance improves after only 1 set of Hypergravity jumps: https://fieldpower-training.com/perform-better-with-fieldpower/
https://www.youtube.com/watch?v=odSX_CEa2-o&list=PL0sp0n7hHkQQEejK7cc98kFo-QPEg_9Nh&index=15
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