Fascial roll Actiroll® Wave M
The Actiroll® Wave is the first air-filled, firm regeneration roller designed for self-massage and myofascial relaxation. Unlike traditional foam rollers, its air-filling can be easily adjusted using the included hand pump, allowing personalized hardness and new exercise progressions for different users. The absorbing effect of the air filling makes rolling over joints and vertebral bodies safe and comfortable.
The waved surface enhances massage efficiency and comfort, helping to release adhesions and muscle tension while improving blood circulation. Compact, durable, and space-saving, the Actiroll Wave is ideal for fascia training, recovery, and fitness exercises. Made from skin-friendly, odorless, and 100% recyclable Ruton material, it withstands up to 200 kg and does not suffer from material fatigue like foam rollers.
Technical Details:
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Size: approx. 30 cm length, 11.5 cm Ø
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Tread depth: approx. 0.5 cm
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Weight: approx. 900 g
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Material: Ruton
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Max. load: approx. 200 kg
Tested and recommended by Forum Gesunder Rücken – besser leben e.V. and the Federal Association of German Back Schools (BdR).

