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Adding western medical acupuncture to your treatment services is a great way to do both...

Tendo-what-athy? Tendinopathy is just a medical term for a tendon disorder, the old term for it was tendinitis. Lets not worry about the nomenclature and just focus on the rehab.

A third of the country now report that they sleep for fewer than six hours per night, and cases of sleep disorders being logged with GPs have never been as high. As the general health of people in the UK has declined for the past 60 years and the NHS has stretched to breaking point, we must ask ourselves if this is coincidence or a sign of a problem with the modern lifestyle.

In May 2015 Gary, a 42 year old professional golfer, had a fall from his bike. He had no obvious injuries except for some shoulder pain the following day. A few days later, whilst in the pub with friends, Gary collapsed. He suffered a severe stroke, paralysing his left side.

The Movement & Running School’s ethos is simple; first we teach you to run, then we teach you to run faster, regardless of age, ability level or state of physical wellness.