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  • Running injuries

    06 Sep 2017

    Most running injuries occur in the lower extremity, although upper body injury, as a result of a fall, is not uncommon. Upper body injuries normally occur due to runner fatigue, change in running surface, inappropriate footwear or poor technique which results in a fall and subsequent injury. Nonetheless, most runners tend to report lower limb injury (specifically from the knee downwards) as a result of their running activity. The knee is the most common injured site on runners, followed by the lower leg, foot and upper leg.

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  • As we approach the end of 2015 we bring you some of the special events of this year and look back on how things have changed in the last 30 years. And how rehabilitation care and independence are interpreted by everyone.

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