Physiotherapist, Never Too Old To Lift
I am a physiotherapist who has worked within hospitals, sports teams and now in private practice. I have enjoyed taking my experience from working alongside the strength and conditioning coaches within the sports teams and adapting the concepts to use within my practice. As a result, I have developed a particular passion for introducing older adults to resistance training, and have now created the brand ‘Never Too Old to Lift’ in an attempt to inspire even more people to get started.
23-Nov-2023THE STA THERAPY UPDATE THEATRETraining the Older Adult for Performance