I have nearly 15 years of academic journal publishing experience, working within commercial and not-for-profit organisations. I am also a Level 5 qualified Soft Tissue Therapist and run First Class Therapies (https://first-class-therapies.co.uk/). I completed my studies at the Oxford School of Sports Massage in October 2022. I also run a career development skills blog on Substack: https://officehrz.substack.com/.