Montgomery Simmons

Montgomery Simmons

Montgomery Simmons

Personal Trainer, S&C Coach, Move With Monty
Monty is a Personal Trainer and S&C Coach from London and is UKSCA accredited. He specialises in biomechanics, post-rehabilitation, and strength training. Monty is a martial artist who holds two black belts and over 12yrs of training experience. He is currently interested in the role of emotion in perception, pain management and motor development.

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