Mental health and running


Mental health and running

24 Nov 2021
Theatre C
Running has been gaining in popularity over the past decade but that has accelerated further since the lockdowns. Why is running so popular and what effect can it have on your mental health and why? This talk will explore the importance that running has had to help many deal with stress and mental health through these challenging years
Glen Robbins, Clinic Director - Physioacademyonline

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